Healthy Habits at Age 60 and beyond Healthy Diet Plan for People over 70 years Age | Diet Plans

As you age, Diet has an important role in maintaining the overall health of a person irrespective of the age groups. A diet plan for 70-year-olds is significantly different from adults and middle-aged individuals. Individuals get affected in many ways in their old age and are vulnerable to infections and diseases than middle-aged people. Therefore, healthy diet …

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