Download The App
Care4 Fem hygiene products are manufactured considering Indian weather conditions. Our sanitary napkins are manufactured using special non-woven material so that women can experience rash free periods. We have a state of the art facility located in Amritsar, Punjab where we produce all kinds of Sanitary napkins, such as fluff and ultra.
Equipped with fully automatic Servo machines, highly skilled employees, well-equipped laboratory, and backed by a strong R&D unit,Care4 focuses on making high quality sanitary napkins – catering to generic and specific needs of consumers. We manufacture both fluff based and ultra-thin napkins embedded with customised features available in different sizes (regular, large and extra-large). As an industry leader in India, we try to stay one step ahead of the market by innovating, experimenting, and developing newer products.
frequently asked questions (FAQ)
A period happens due to changes in the body hormones. Hormones are known as chemical messengers. The ovaries release the female hormones namely progesterone and estrogen. These cause the lining of the uterus or womb to build up. Then, built-up lining is ready for a fertilized egg to attach to and start developing thereafter. If there is no fertilized egg, the lining breaks down and bleeds. Then the same process happens over and over again.
When Do Periods Start Or Stop?
Should I Watch out for any Problems?
A lot many girls don’t have any problems with their periods. But call your doctor if you:
- are 15 and haven’t started your period as of now
- have had your period for more than 1.5 years and it’s irregular
- have excessive blood clots in between periods
- have severe cramps that don’t get better even after painkillers
- periods that last more than 7 days
Foods To Eat
Water-rich fruits like watermelon and cucumber can be great source for keeping body hydrated. Also, sweet fruits can help you curb your sugar cravings which can cause your glucose levels to spike and then finally crash.
Leafy green vegetables
It’s common to experience a dip in your iron levels during your period, particularly if your menstrual flow is too heavy. This can lead to fatigue, extreme bodily pain , and even dizziness. Leafy green vegetables can boost your body iron levels as they are rich source of magnesium.
Warm cup of ginger tea can improve many symptoms of menstruation. Ginger has anti-inflammatory effects which soothes achy muscles and also reduce nausea. Many studies confirm that ginger effectively reduced nausea and vomiting during the first few weeks of pregnancy. Since it’s safe and relatively and hence worth trying.
An anti-inflammatory spice, and curcumin is its active ingredient. People who take curcumin have mild stomach ache.