Category Archives: Tips for Seniors

6 Best Apps for Seniors

6 Best Apps for Seniors – Technology became an integral part of our lives and no one can deny it. The older people are usually not the first one to adjust, yet they too live with the times. Some see smartphones and tablets as something inevitable and only tolerate their gadgets in order to keep in touch with their friends and families, while others are absolutely thrilled with the new possibilities they discover each day. Keep their minds active and engaged, Stay connected with friends and family, Listen to their favorite music, Keep abreast of news and world events, Pay bills online. Continue reading

Summer Health Tips for the Elderly

Summer Health Tips for the Elderly – Summer implies gardening, cookouts, and simply enjoying the great outdoors, but a heat wave can pose a major threat, especially for seniors. Summer is the time of year lots of people look forward to most when we’re able to get outside and enjoy the warmth, sunshine and longer days with family and friends.

The summertime is a period of fun and relaxation for great people. But for seniors, the heat and sun can be dangerous if the proper precautions aren’t taken. Continue reading

5 Simple Travel Tips Every Senior Should Know

5 Simple Travel Tips Every Senior Should Know – There are no age limits to travel. You don’t have to stop traveling just because you’re getting older. If anything, it’s when you are older that travel means more, a lifetime of knowledge allows you to fully appreciate the new experiences you’re having.

Ready to Plan go for a long outing trip can be an overwhelming task. Where do you start? What’s step one? What’s step two? What’s step three? It’s easy to get overwhelmed in the beginning, especially when you haven’t done something like this before. Continue reading

Senior Care with Dignity

Senior Care with Dignity – Our requirement for respect and dignity does not diminish as we age – in actuality, it grows even stronger. When it comes to personal hygiene, seniors may feel nervous or even ashamed that they require assistance. Elders have something or two to teach us about enduring change and handling life’s adversity. Even if a senior’s hearing or memory isn’t what it was in the past, our elders have great wisdom to impart. Our grandparents and parents, elder raised us to believe in the importance of treating others with courtesy and respect.

These past generations have held tight to their dignity, ethics, faith, honesty, and integrity, which is exactly why condescending or even inadvertent belittling is not okay, even when the goal is to protect, rather than harm.

  • Knocking before opening a closed door

As circumstances and situations permit, stand aside when a senior is using the toilet, or in another room if possible.

  • Ask if he prefers a running conversation during bathing or dressing, or if he’d like silence
  • Let him make as many choices as possible, i.e. Would you like to bathe before or after dinner? Which pajamas would you like to wear tonight?
  • Ask for his opinions and listen to his concerns. Communicate any issues or problems to family members
  • Don’t ever talk about him to another person as if he is not there

Remember to try to keep questions open-ended so that you can start some really interesting conversations Continue reading

Dealing with Elderly Depression

Dealing with Elderly Depression – It’s harder to perceive if your family member really is depressed. It’s not hard to learn a lot about depression. There are websites, books, magazine and newspaper articles, and of course, many doctors. Look it up and determine what type of depression your family member has or may have. When you look at the symptoms, various medications and other treatments you have. The more you know, the easier it is to help.

Elderly depression can double the risk of cardiac disease and increase the risk of developing other serious health conditions. In thinks about where nursing home patients with physical diseases were analyzed, the advent of depression significantly increased the chance of death from those illnesses.

In addition, non-depressed elders are more likely to recover from a heart attack, while depressed seniors have a greater chance of dying after a cardiac incident. Continue reading

What you Need to Know about Female Incontinence

What you Need to Know about Female Incontinence – Urinary incontinence is the loss of bladder control, resulting in the accidental loss of urine. A few women may lose urine while running or coughing, called stress incontinence. Others may feel a strong, sudden need, to urinate just before losing urine, called urgency incontinence. Incontinence affects more women than men.

Time of Pregnancy, labor, menopause and the anatomy of a ladies lower urinary tract are on the whole factors that improve the probability of incontinence. Older women experience incontinence more than younger women. Incontinence is sensible and regularly treatable, no matter what age or physical condition you are in. Bladder control issues might be caused by- Weak muscles in the lower urinary tract, Problems or damage either in the urinary tract or in the nerves that control urination. Continue reading

Causes of Urinary Incontinence

Causes of Incontinence – Urinary incontinence is normal in old aged people; it is likely that the true number of people affected is much higher. Many people do not tell their doctor about their incontinence, due to embarrassment. A few people wrongly think that incontinence is a normal part of aging or that it cannot be treated. This is unfortunate, as many cases can be successfully treated or significantly improved. Continue reading

Enjoying the Spring Season Without any Worrying about Incontinence

Enjoying the Spring Season Without any Worrying about Incontinence – Living with incontinence is not only a physical problem. It can impact your mental and emotional state as well. It’s also fairly common. Incontinence can also be a temporary side effect of other treatment such prostatectomies in men, or something women might develop after giving.

So many people may not feel they need to get treatment for the problem, hoping it will just disappear. Most of the time it will, but if it doesn’t, you may find yourself inadvertently adapting your life around your incontinence. Continue reading

Six Tips for Caring for an Elderly Loved One

Six Tips for Caring for an Elderly Loved One – Growing old is hard. As our elders grow older and become frailer, they may increasingly need help with the tasks of everyday life. But just because they need more help and may become less capable as they age, it doesn’t mean our parents and other elderly loved ones have any less of a need for a sense of autonomy, independence, and control over their own lives. Continue reading

5 Things Everyone should Know about Adult Diapers

5 Things Everyone should Know about Adult Diapers – It is important to find incontinence products that are comfortable to wear. Choosing the best Adult Diapers can be a little confusing. You have to choose a diaper that will fit the best, offer the right amount of absorbency, and work well with your lifestyle.

There are a variety of reasons why an individual may need an adult diaper. Some of the more common reasons include frequent urination and stress incontinence.

For the elderly, it is typically more common for them to lose control of their bodily functions. many people across the age spectrum have incurred issues that call for leakage protection. When you have a product that works well and is comfortable you will have more confidence. Continue reading