Tag Archives: List of Daily Healthy Food Intake at Age 70

Healthy Habits at Age 60 and beyond Healthy Diet Plan for People over 70 years Age | Diet Plans

As you age, Diet has an important role in maintaining the overall health of a person irrespective of the age groups. A diet plan for 70-year-olds is significantly different from adults and middle-aged individuals. Individuals get affected in many ways in their old age and are vulnerable to infections and diseases than middle-aged people. Therefore, healthy diet plan and regular physical activity is the only choice they have to combat diseases and old-age health problems. Continue reading